Fields of Hope Counselling
Counselling Services
Telehealth Counselling & Supervision | Sydney, NSW, Australia
Online counselling for trauma, anxiety, depression, relationships, life transitions, grief, faith, and the experience of navigating identity between cultures — Australia-wide via Zoom. No referral required.
Is This For You?
You might be carrying trauma that hasn't had anywhere to go. Anxiety or depression that's affecting how you show up each day. A relationship — romantic, family, or otherwise — that's hurting more than helping. Grief that isn't following any timeline. A sense that your faith and your struggle don't fit together the way you were taught they should. Or the particular weight of growing up between cultures, never quite belonging fully to either.
If any of this resonates, this practice was built for exactly that.
How I Work
Work is integrative and tailored to you. Drawing on Person-Centred Therapy, CBT, ACT, Narrative, and Solution-Focused approaches — grounded throughout in a trauma-informed lens: understanding not just what's wrong, but what happened, and what's needed now.
Support is culturally attuned to the specific experience of CALD and cross-cultural identity, with faith-integrated support available on request for those for whom that matters.
Areas of Focus
Trauma & Complex Trauma
We work at your pace, gently and without pressure, to make sense of what you've been carrying and find a way forward that feels safe.
Anxiety & Overwhelm
Together we explore what's underneath the overthinking and the what-ifs, and build practical tools to help you feel more grounded.
Depression & Low Mood
You don't have to explain why you feel this way. We start where you are.
Relationship & Family Challenges
A safe space to untangle relational pain — conflict, disconnection, communication breakdowns, or the weight of family dynamics you didn't choose.
Life Transitions & Identity
Transitions can destabilise even the strongest people. Starting over, losing a role that defined you, navigating a new season — they deserve proper support.
Grief & Loss
Loss takes many forms — a person, a relationship, a version of your life you thought you'd have. Grief doesn't follow a timeline. It simply needs space.
Faith & Spirituality
A space where spirituality is welcomed, not set aside — and where questions of faith, doubt, and meaning can be explored with care and without judgement.
Cultural Identity & the Asian Experience
The particular complexity of growing up between cultures, navigating family expectations, and the experience of belonging that is often invisible in mainstream mental health spaces.
Qualifications
ACA Level 4 Counsellor — the highest membership tier of the Australian Counselling Association
PACFA Clinical Member — the highest membership tier of the Psychotherapy and Counselling Federation of Australia
Fees & Format
| Service | Duration | Fee | Availability |
| Individual Counselling Session | 50–60 minutes | $150.00 | Mondays & Tuesdays |
| Extended Session (where available) | 90 minutes | $225.00 | On request |
Sessions are delivered via Zoom. Payment is processed automatically at the time of booking via Halaxy Auto Payment.
Medicare rebates are not available for counselling services. Private health insurance rebates may be available depending on your fund and level of extras cover — many funds recognise ACA and PACFA-registered counsellors under "counselling" or "mental health" extras. It's worth checking directly with your provider.
© 2026 Fields of Hope Counselling
www.fieldsofhope-counselling.com.au | admin@fieldsofhope-counselling.com.au | (02) 9159 6043