Fields of Hope Counselling
Counselling Services
Online counselling for trauma, anxiety, depression, relationships, life transitions, grief, faith, and the experience of navigating identity between cultures. No referral required.
Is This You?
You might be carrying trauma with nowhere to go. Anxiety or depression that's affecting how you show up each day. A relationship, romantic, family, or otherwise, that's hurting more than helping. Grief that's moving on its own timeline. A sense that your faith and your struggle sit uneasily together, when you were taught they should align. Or the particular weight of growing up between cultures, belonging only partly to either.
How I Work
Work is integrative and tailored to you: Person-Centred Therapy, CBT, ACT, Narrative, and Solution-Focused approaches, grounded throughout in a trauma-informed lens that looks at what happened and what's needed now, more than what's wrong. Support is culturally attuned to the specific experience of CALD and cross-cultural identity, with faith-integrated support available on request.
Areas of Focus
Trauma & Complex Trauma
We work at your pace, gently and without pressure, to make sense of what you've been carrying and find a way forward that feels safe.
Anxiety & Overwhelm
Together we explore what's underneath the overthinking and the what-ifs, and build practical tools to help you feel more grounded.
Depression & Low Mood
You don't have to explain why you feel this way. We start where you are.
Relationship & Family
A safe space to untangle relational pain: conflict, disconnection, communication breakdowns, or family dynamics you were born into.
Life Transitions & Identity
Starting over, losing a role that defined you, or navigating a new season of yourself: all of it deserves proper support.
Grief & Loss
Loss takes many forms: a person, a relationship, a version of your life you thought you'd have. Grief simply needs space.
Faith & Spirituality
A space where spirituality is welcomed: questions of faith, doubt, and meaning explored with care and without judgement.
Cultural Identity & the Asian Experience
The particular complexity of growing up between cultures, often invisible in mainstream mental health spaces.
Qualifications
ACA Level 4 Counsellor | PACFA Registered Clinical Counsellor
Fees & Format
| Service | Duration | Fee | Availability |
| Individual Counselling Session | 50 to 60 minutes | $150.00 | Mondays & Tuesdays |
| Extended Session (where available) | 90 minutes | $225.00 | On request |
Sessions are delivered via Zoom. Payment is processed automatically at the time of booking via Halaxy Auto Payment.
This service falls outside Medicare rebates. Private health insurance rebates may be available depending on your fund; many funds recognise ACA and PACFA-registered counsellors under "counselling" or "mental health" extras.